About This Group

A distinct rhythm deserves a dedicated space.

When one partner has ADHD and the other does not, the relationship often carries a distinct rhythm. Love & ADHD is a group for couples who want support navigating these dynamics in a thoughtful, structured space for shared understanding, skill-building, and connection.

What to Expect

Tools, language, and the reassurance you’re not alone.

Over 6 weekly sessions, you and your partner will explore how ADHD shapes your relationship dynamics - the misunderstandings, the frustrations, and the deep love underneath it all. You'll gain practical tools, language to bridge the gap, and the reassurance that you’re not alone in this.

Who This Is For

Couples where one partner has ADHD.

Designed for couples where one partner has ADHD (diagnosed or self-identified) and the other does not. Both partners attend together. All relationship structures and orientations are welcome.

Frequently Asked Questions

Common questions about the group.

Do both partners need to attend?

Yes. This group is designed for couples to attend together. Both partners participate in every session to build shared understanding and practice communication tools as a team.

What if my partner hasn't been formally diagnosed with ADHD?

That's completely fine. This group welcomes couples where one partner has been diagnosed or self-identifies as having ADHD. A formal diagnosis is not required to participate.

Is this group covered by insurance?

Group sessions are $70 per session and are not billed through insurance. However, we can provide a superbill that you may submit to your insurance provider for potential out-of-network reimbursement.

What happens in a typical session?

Each 90-minute session blends psychoeducation, guided discussion, and skill-building exercises. You'll explore ADHD-specific relationship dynamics with other couples in a supportive, confidential environment.

What platform do you use for virtual sessions?

All sessions are held via a secure, HIPAA-compliant telehealth platform. You'll receive a private link before each session. All you need is a stable internet connection and a quiet space.

Love & ADHD Couples Support Group