Optimism
Services

You deserve to thrive.

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Virtual
Individual Therapy

Overview
We work with folks battling perfectionism, existential crises, navigating imposter syndrome, feeling behind, and finding meaning in your life.
individual therapy
Individual therapy is a space to process and problem solve. We specialize in working with high achieving professionals, neurodivergent perfectionists, and folks who are navigating the rise in fascism, loss of safety, and human rights violations in the world.

investment
195 per 50 minute session

Virtual
Couples Therapy

goals
Helping couples become more aware of their thoughts and feelings, communicate openly, and strengthen their connection to build lasting, healthy relationships.
Relationship Therapy
Relational therapy is a safe, supportive, and judgment-free space welcoming all consenting adult relationships, with specialities in: Kink-friendly, LGBTQIA+, and Polyamorous & CNM
investment
225 per 50 minute session

Virtual Family Therapy

Goals
Helping families of all kinds find better communication, stronger connections, healthier conflict resolution, & a calmer home.
family therapy
Family therapy can help everyone feel heard, improve communication, manage conflicts, and feel closer. Families often come to therapy when one person is seen as causing problems—this person is known as the "identified patient." Therapy helps families realize that everyone plays a part, and together they can work toward change.
investment
225 per 50 minute session

Thriving over Surviving.

Life feels overwhelming sometimes — whether it's ADHD, being neuro-spicy, or just navigating the chaos of a post-pandemic world in late-stage capitalism. If you're tired of pretending "it's fine" and those so-called bootstraps aren't quite pulling you up anymore, therapy can help. This is your space to understand yourself better, develop skills to combat burnout, and create strategic plans for a life that actually works for you. So instead of spiraling into a Sunday scaries social media scroll, you can spend your weekends feeling grounded, fulfilled, and maybe even having some fun.
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"They show up for clients in a geninue way"

Testimonial from current/previous client

"They show up for clients in a geninue way"

Testimonial from current/previous client

"Therapists who truly believe in the work they are doing"

-Review from current/ past client

"My therapist takes the time to really learn what I need"

Review from current/ past client

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